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THE STUDY AND PRACTICE OF YOGA Volume 1 1st Edition by Swami Krishnananda 8170521882 9788170521884

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THE STUDY AND PRACTICE OF YOGA Volume 1 1st Edition Swami Krishnananda Digital Instant Download

Author(s): Swami Krishnananda
ISBN(s): 9788170521884, 8170521882
Edition: 1
File Details: PDF, 1.70 MB
Year: 2006
Language: english
SKU: EB-1781668 Category: Tag:

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ISBN 10: 8170521882 

ISBN 13: 9788170521884

Author: Swami Krishnananda

Patanjali’s Yoga Sutras are aphoristic prescriptions in the form of pithy one-liners for leading the mind into deeper states of absorption in the state of Samadhi,where the individual merges with the Absolute.A tranquil mind is a pre-requisite for attaining the higher states of awareness and the Yoga Sutras are a graduated manual for the achievement of this goal. The aphorisms in their original form can not be undestood easily.Swami Krishnananda’s commentary is easy to decipher and reader friendly,lucid style probes into the aphorisms and lays before seekers the approach to understanding the mind and it s machinations,and how the hurdles that make meditation difficult can be overcome.The rendition and style in which this has been made possible is a tribute to Swamiji s love for truth. This series of two volumes is an all encompassing spirtual guide.The teachings are progressive in content and begin where most seekers find themselves when spiritual aspiration dawns and the need for higher understanding is felt.Ther reader is led gradually through the different aspects of practice and mind management. Volume I,which covers the Samadhi Pada,the first of the four sections of the Yoga Sutras,and provides a good introduction and in-depth understanding of the philosophy and practice of yoga including the levels of consciousness that are attained,has been printed first. Volume II covers the Sadhana Pada and Kaivalya Pada which go into further detail about the practice of yoga using the aphoristic rungs of Patanjali Yoga sutras as a veritable stairway on the path of the ascent of the spirit.Nothing is left unsaid as Swamiji brings the teachings together in two volumes as a complete treatise on this spiritual path.

Table of contents:

THE AIM OF YOGA
THE FOUNDATION OF THE DISCIPLINE IN YOGA PRACTICE
A BROAD OUTLINE OF THE STAGES OF YOGA
INDIVIDUALITY AND CONSCIOUSNESS
THE PRACTICE OF BEING ALONE
SPIRITUAL LIFE IS POSITIVE, NOT PUNITIVE
INITIAL STEPS IN YOGA PRACTICE
THE PRINCIPLE OF SELF-AFFIRMATION
PERCEPTION AND REALITY
SELF-CONTROL: THE ALPHA AND OMEGA OF YOGA
THE INTEGRALITY OF THE HIGHER SELF
SUBLIMATION – A WAY TO RESHUFFLE THOUGHT
DEFENCE MECHANISMS OF THE MIND
THE INDIVISIBILITY OF ALL THINGS
CONSONANCE WITH THE ESSENTIAL MAKE-UP OF THINGS
THE INSEPRABILITY OF NOTIONS AND THE MIND
OBJECTIVITY IS EXPERIENCE FINALLY
THE DUAL PROCESS OF WITHDRAWAL AND CONTEMPLATION
RETURNING TO PURE SUBJECTIVITY
THE WORLD AND OUR WORLD
RETURNING TO OUR TRUE NATURE
PRACTICE OF YOGA – THE LIFE AND GOAL OF OUR EXISTENCE
THE INTERNAL RELATIONSHIP OF ALL THINGS
AFFILIATION WITH LARGER WHOLES
SADHANA – INTENSIFYING A LIGHTED FLAME
THE GUNAS OF PRAKRITI
PROBLEMS ARE A STATE OF MIND
BRINGING ABOUT WHOLE-SOULED DEDICATION
THE PLAY OF THE GUNAS
THE CAUSE OF BONDAGE
INTENSE ASPIRATION
OUR CONCEPT OF GOD
WHAT DIVINE LOVE IS
SURRENDER TO GOD
THE RECITATION OF MANTRA
THE RISE OF OBSTACLES IN YOGA PRACTICE
PREVENTING THE FALL IN YOGA
IMPEDIMENTS IN CONCENTRATION AND MEDITATION
CONCENTRATING THE MIND ON ONE REALITY
RE-EDUCATING THE MIND
BECOMING HARMONIOUS WITH ALL
HOW FEELINGS AND SENSATION WORK
HARMONISING SUBJECT AND OBJECT
ASSIMILATING THE OBJECT
PIERCING THE STRUCTURE OF THE OBJECT
THE BARRIER OF SPACE AND TIME
THE RISE FROM SAVITARKA TO NIRVITARKA
ENCOUNTERING TROUBLES AND OPPOSITION
THE RISE TO SAVICHARA AND NIRVICHARA
THE STATES OF SANANDA AND SASMITA
SAT-CHIT-ANANDA OR GOD-CONSCIOUSNESS

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Tags: Swami Krishnananda, STUDY, PRACTICE, YOGA