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Diabetes and Wellbeing Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2 1st Edition by Jen Nash 9781119967187 111996718X

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Diabetes and Wellbeing Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2 1st Edition Jen Nash Digital Instant Download

Author(s): Jen Nash
ISBN(s): 9781119967187, 111996718X
Edition: 1
File Details: PDF, 3.06 MB
Year: 2013
Language: english
SKU: EB-4640530 Categories: , Tag:

Diabetes and Wellbeing Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2 1st Edition by Jen Nash – Ebook PDF Instant Download/Delivery: 9781119967187, 111996718X

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Product details:

ISBN 10: 111996718X

ISBN 13: 9781119967187

Author: Jen Nash

Diabetes and Wellbeing presents a range of effective psychological principles proven to positively impact the emotional wellbeing of individuals with type 1 and 2 diabetes. The guide takes an explicitly CBT approach to motivate sufferers in essential self-care tasks.

  • Written in a practical style, for those newly diagnosed with diabetes, individuals managing its challenges for many years, and healthcare  professionals
  • Reveals how the stress of daily diabetes management can affect an individual’s ability to stay motivated and engaged in essential self-care tasks that are vital for good health
  • Presents proven techniques for improving emotional wellbeing
  • First book to take an explicitly CBT approach to diabetes, simultaneously drawing on solution-focused behavioural therapy and mindfulness approaches
  • Fills the gap information of this kind among healthcare professionals and individuals with diabetes

Table of contents:

1 Introduction 

2 Cognitive Behavioural Therapy for Diabetes 

3 Dealing with Diagnosis 

4 Depression, Low Mood and Burnout 

5 Managing Fear, Anxiety and Worry 

6 Managing Food, Weight and Emotions 

7 Diabetes and Relationships 

8 Implementing Change 

9 Managing Setbacks, Staying Solution-Focused and Embracing Mindfulness 

10 Recommended Resources 

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Tags: Jen Nash, Diabetes, Wellbeing, Managing, Psychological