Cooking Light The New Way to Cook Light Fresh Food Bold Flavors for Today s Home Cook 1st Edition by Scott Mowbray, Ann Taylor Pittman ISBN 0848734688 9780848734688

Cooking Light The New Way to Cook Light Fresh Food Bold Flavors for Today s Home Cook 1st Edition by Scott Mowbray, Ann Taylor Pittman – Ebook PDF Instant Download/Delivery: 0848734688, 9780848734688
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Product details:

ISBN 10: 0848734688 
ISBN 13: 9780848734688
Author: Scott Mowbray, Ann Taylor Pittman

• Philosophy of “Cooking Light”: Flavor First, Healthy Second
• Fresh Ingredients, Bold Flavors, Simple Techniques
• Tips for Healthy Cooking Success
• Essential Pantry and Kitchen Tools

Cooking Light The New Way to Cook Light Fresh Food Bold Flavors for Today s Home Cook 1st Table of contents:

Part I: Breakfast & Brunch

• Chapter 1: Start Your Day Light
  • Eggs & Scrambles
  • Pancakes, Waffles & French Toast
  • Oatmeal & Cereals
  • Smoothies & Fruit Dishes
  • Lightened Baked Goods (Muffins, Scones)

Part II: Appetizers & Snacks

• Chapter 2: Smart Starts
  • Dips & Spreads
  • Small Bites & Skewers
  • Vegetable-Focused Appetizers
  • Healthy Snack Ideas

Part III: Salads & Soups

• Chapter 3: Fresh & Satisfying
  • Green Salads
  • Grain & Legume Salads
  • Hearty Main-Dish Salads
  • Broth-Based Soups
  • Creamy & Pureed Soups
  • Chilis & Stews

Part IV: Chicken & Poultry

• Chapter 4: Lean & Versatile
  • Chicken Breasts & Thighs
  • Whole Roasted Chicken
  • Turkey & Other Poultry
  • Marinades & Rubs

Part V: Beef, Pork & Lamb

• Chapter 5: Flavorful & Lean Cuts
  • Steak & Roasts
  • Pork Chops & Tenderloin
  • Lamb Dishes
  • Ground Meat Creations

Part VI: Fish & Seafood

• Chapter 6: From the Sea to Your Table
  • Salmon & Tuna
  • White Fish (Cod, Tilapia, Halibut)
  • Shrimp & Scallops
  • Shellfish & Other Seafood
  • Quick Cooking Methods (Baking, Pan-Searing, Grilling)

Part VII: Vegetarian & Vegan

• Chapter 7: Plant-Powered Meals
  • Vegetable-Centric Main Dishes
  • Tofu & Tempeh Recipes
  • Bean & Lentil Dishes
  • Meatless Pasta & Grain Bowls

Part VIII: Sides & Grains

• Chapter 8: Perfect Pairings
  • Roasted & Steamed Vegetables
  • Potato & Sweet Potato Dishes
  • Rice, Quinoa & Other Grains
  • Healthy Bread & Rolls

Part IX: Desserts

• Chapter 9: Sweet Endings, Lightly
  • Fruit-Based Desserts
  • Lightened Cakes & Cupcakes
  • Cookies & Bars
  • Puddings & Custards
  • Frozen Desserts

Part X: Entertaining & Special Occasions

• Chapter 10: Light Meals for Guests
  • Menu Ideas for Parties
  • Holiday Recipes, Lightened
  • Make-Ahead Dishes

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Tags: Scott Mowbray, Ann Taylor Pittman, Cooking, Fresh