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The Healthy Green Drink Diet Advice and Recipes to Energize Alkalize Lose Weight and Feel Great 1st Edition by Jason Manheim 1510739939 9781510739932

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The Healthy Green Drink Diet Advice and Recipes to Energize Alkalize Lose Weight and Feel Great Jason Manheim Digital Instant Download

Author(s): Jason Manheim
ISBN(s): 9781510739932, 1510739939
Edition: Reprint
File Details: PDF, 7.41 MB
Year: 2011
Language: english
SKU: EB-55324526 Categories: , Tag:

The Healthy Green Drink Diet Advice and Recipes to Energize Alkalize Lose Weight and Feel Great 1st Edition by Jason Manheim – Ebook PDF Instant Download/Delivery: 1510739939, 9781510739932

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Product details:

ISBN 10: 1510739939

ISBN 13: 9781510739932

Author: Jason Manheim

One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations. Why drink green? •Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases. •By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting. •The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker. •The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt. A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

The Healthy Green Drink Diet Advice and Recipes to Energize Alkalize Lose Weight and Feel Great 1st Table of contents:

Why Go Green?

  1. The Greens
  2. Adding Fruit
  3. Adding “Superfoods”
  4. Sweeteners (If You Must)
  5. Tips: Buying, Saving, Growing, and Storing
  6. The Green Drink Diet
  7. Think Supplement, Not Diet
  8. Making Your Green Drink: Equipment and How-To
  9. Juicing vs. Blending
  10. SMOOTHIES
  11. A Grape Pear
  12. Apple Raz
  13. The Healthy Green Drink
  14. Just Peachy
  15. Mango Mint-jito
  16. Strawberry Patch
  17. Straw-megranate
  18. Black Melon
  19. Green Java
  20. Aloeberry
  21. Tropical Sun
  22. Anti-toxi-mint
  23. Sweet Potato Pie
  24. Just Beet It
  25. Dumpkin Pie
  26. Crazy Cran
  27. Mintal Melon
  28. Liquidate
  29. Guavacado
  30. Heavy Green
  31. Hit Pearade
  32. Jack Sprout
  33. American Pie
  34. Lettuce Rock
  35. Tom Soy-er
  36. JUICES
  37. Rad-ish Radish
  38. Cool Slaw
  39. 4 Carrot Gold
  40. Red Queen
  41. Beetle Juice
  42. Hot Rocket
  43. Dande-Lemon
  44. Veggie-All
  45. Green King
  46. Rocket Fuel
  47. Green Clean
  48. Ginger Snap
  49. Blimey Mary!
  50. Cold Killah
  51. Gold ‘n’ Delicious
  52. Mint Julep
  53. Pome-ade
  54. Radicchio Active
  55. Ener-Gee!
  56. Spring Sprout
  57. Broccolean
  58. Spiru-limade
  59. Popeye Punch
  60. True Collards
  61. Greens Lover
  62. Resources

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