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1974 London ATM Workshop 1st Edition by Moshe Feldenkrais ISBN 0988282844 978-0988282841

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1974 London ATM Workshop Moshé Feldenkrais Digital Instant Download

Author(s): Moshé Feldenkrais
ISBN(s): 9780988282841, 0988282844
Edition: Paperback
File Details: PDF, 6.73 MB
Year: 2013
Language: english
SKU: EB-10582514 Categories: , Tag:

1974 London ATM Workshop 1st Edition by Moshe Feldenkrais – Ebook PDF Instant Download/Delivery: 0988282844, 978-0988282841

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Product details:

ISBN 10: 0988282844 

ISBN 13: 978-0988282841

Author: Moshe Feldenkrais

 In 1974 Moshe went to London to conduct a four weekpublic workshop for the Quaesitor Centre, aBritish human potentials center, modeled on theEsalen Institute. Much like Esalen, the QuasitorCentre was concerned with such subjects asmeditation and body-mind relationships. Thus,many of the lessons and lectures includecomments and discussions relating to humandevelopment, psychology, and spiritual pursuits.The entire workshop was recorded and thentranscribed. This manuscript is reformatted fromthe original and all of the Awareness ThroughMovement lessons are highly suitable for classesor workshops. There are six lectures included and30 ATM lessons most of which are not availableanywhere else or are unusual variations onfamiliar ATM lessons. This is a great teachingresource.

Table of contents:

 Lesson 1: Turning while sitting
Lesson 2: Balance on all fours
Lesson 3: Foot on dial of clock
Lesson 4: Cardinal lines
Lesson 5: Flexors
Lesson 6: Elbow variations
Lesson 7: Pelvic clock variation
Lesson 8: Circles with legs
Lesson 9: Standing better
Lesson 10: Rocking pelvis
Lesson 11: Sitting to kneeling
Lesson 12: On all fours to sitting
Lesson 13: Hand holding chin
Lesson 14: Praying
Lesson 15: Head and pelvis
Lesson 16: Rolling arms
Lesson 17: Lifting arms and legs
Lesson 18: Breathing
Lesson 19: Freeing the neck
Lesson 20: Rocking to sides
Lesson 21: Individuating the toes
Lesson 22: Getting taller
Lesson 23: Chair lesson
Lesson 24: Legs crossed
Lesson 25: Standing on head preview
Lesson 26: Legs to side of stomach
Lesson 27: Extensor variation
Lesson 28: Advanced extensors
Lesson 29: Foot to head
Lesson 30: Heels to head

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Moshe Feldenkrais,1974 London,ATM Workshop