A Transdiagnostic Approach to CBT using Method of Levels Therapy Distinctive Features 1st Edition by Warren Mansell, Timothy Carey, Sara Tai 9780415507646 0415507642
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Product details:
ISBN 10: 0415507642
ISBN 13: 9780415507646
Author: Warren Mansell, Timothy A. Carey, Sara J. Tai
Cognitive Behavioural Therapy (CBT) is the treatment of choice for most mental health problems. Each different problem is usually treated by a different model of CBT. Yet evidence tells us that the same processes are responsible for long term distress in us all. This handy manual draws on evidence and theory to provide the key principles to aid change and recovery. The transdiagnostic approach is supported by a wealth of evidence that processes such as worry, emotion suppression, self-criticism and avoidance maintain distress across psychological disorders. Perceptual Control Theory (PCT) explains all of these processes as forms of ‘inflexible control’, and Method of Levels Therapy (MOL) helps people to let go of these habits. The principles and techniques of MOL are clearly and practically described for clinicians to offer a transdiagnostic CBT that is tailor-made to the goals of each client. This novel volume will be essential reading for novice and experienced CBT therapists, as well as counsellors and psychotherapists. Its accessible explanation of Perceptual Control Theory and its application to real world problems also makes a useful resource for undergraduates, graduates and researchers in psychology.
Table of contents:
Part 1 Theory
1 Thinking styles and behaviours that maintain psychological distress are transdiagnostic
2 Transdiagnostic processes overlap to form a core process that maintains distress
3 The phenomenon of control: perception, comparison and action
4 The control of perception: not the control of behaviour
5 The negative feedback loop
6 Basic causes of the loss of control
7 Hierarchies of control: going up and down levels
8 Conflict
9 Reorganisation: a non-linear process of change
10 Awareness and imagination
11 Arbitrary (or inflexible) control maintains distress via conflict
12 Directing awareness to regain flexible control: a common factor of CBT, effective therapy and natural recovery
13 Interpersonal control
14 Circular causality and model building
15 It’s all perception
Part 2 Practice
16 The setting conditions: a problem that the client is willing to talk about
17 The stance: to enable the client’s flexible control as efficiently as possible
18 Method of Levels goal one: asking about the current problem
19 Method of Levels goal two: asking about disruptions
20 Using the past, controlling the present, and living for the future
21 ‘Green Apples’: working through problems without disclosure
22 What to say at the first session
23 How much treatment and how often to provide it
24 A focus on distress rather than symptoms
25 Outcome monitoring
26 Evaluating your own practice
27 The therapeutic relationship: liberated exploration
28 Building MOL into other therapies and therapeutic practices
29 Utilising control theory in existing CBT
30 Interventions without talking: testing the controlled variable
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Tags: Warren Mansell, Timothy Carey, Sara Tai, Transdiagnostic