Backpack Gourmet Good Hot Grub You Can Make at Home Dehydrate and Pack for Quick Easy and Healthy Eating on the Trail 1st Edition by Linda Frederick Yaffe 0811726347 9780811726344

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Product details:

ISBN 10: 0811726347 

ISBN 13: 9780811726344

Author: Linda Frederick Yaffe

Over 160 recipes for soups, stews, pasta, casseroles, and breakfast and snack ideas • Potato Soup Parmesan, Seafood Stew, Sweet and Sour Noodles, Spicy Chicken • Tips on drying food in a dehydrator or oven Meals on the trail can be as delicious and varied as meals prepared at home. You can create meals to suit your tastes or diet–vegetarian, low fat, Asian, Italian. Meals prepared and dehydrated at home are compact and lightweight, perfect for the backpacker, and safer than packing perishable foods. The author shows how to prepare the meals so that they will travel well and will be easy to reconstitute in camp. The easy step-by-step instructions detail how to cook and dry lightweight, satisfying meals at home and then prepare them easily in camp–truly complete, instant meals.

Table of contents:

1 – Home-Dried One-Pot Meals
2 – Breakfast and Lunch
Hot Beverages
Hot Breakfast Combinations
Hot Cereal
Cold Cereal
Breakfast Bars
Drinks
Breads
Crackers
Toasts
Spreads
Jerky
3 – Sweet and Savory Snacks
Nuts, Beans, and Vegetables
Dried Fruit and Fruit Leather
Trail Mixes
Bars and Cookies
4 – Soups and Stews
Soups
Chowders
Stews
Chilies, Beans, and Pilaf
5 – Pasta Dishes and Casseroles
Meatless Pasta Dishes
Pasta with Meat or Seafood
Lasagna
Casseroles
Other Combination Dishes
Suggested Reading
Index
Back Cover
Discover More

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Tags: Linda Frederick Yaffe, Backpack, Gourmet, Make, Dehydrate