Excellence through Mind Brain Development The Secrets of World Class Performers 1st Edition by Harald Harung, Frederick Travis – Ebook PDF Instant Download/Delivery: 1472462017, 9781472462015
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ISBN 10: 1472462017
ISBN 13: 9781472462015
Author: Harald S. Harung; Frederick Travis
Everyone seeks to attain excellence and happiness in their lives, yet world-class performance is rare. Research shows that education accounts for only 1 per cent of performance levels, work experience only 3 per cent, and age in adults 0 per cent. Dr Harald S. Harung and Dr Frederick Travis looked deeply and unearthed the secret of world-class performance: Excellence in any profession or activity depends on the single variable of high mind-brain development. By mind-brain development, the authors refer to a much more comprehensive transformation than what is commonly understood – they are talking about a sequence of fundamental shifts to new realities in the way our brain functions and in the way we look upon ourselves, others, and the world. For success, who we are is far more important than the knowledge, skills, and relationships we have and what we do – because with higher mind-brain development, our knowledge and skills become more useful, our relationships more enriching, and our actions more effective. As part of presenting the secrets of world-class performance, the book details the inspiring peak experiences that underlie top performance and how top performers have a more orderly, restfully alert, and economic brain than average performers. This research-based book will show you the many benefits of higher mind-brain development and how to effortlessly attain it.
Excellence through Mind Brain Development The Secrets of World Class Performers 1st Table of contents:
1 Introduction: A Vision of Possibilities through Higher Human Development
Peak Experiences and World-class Performance
Other Examples of Peak Experience and Peak Performance
A Model for Excellence
Unified Theory of Performance
Simplifying the Understanding of Performance
Mental Levels in the Vedic Tradition
Mind-brain Development and Age
1 Child Development
2 Adult Development
Mind-brain Development and Success: Four World-class Performance Studies
1 World-Class Performers in a Variety of Professions
2 World-Class Athletes
3 Top-Level Managers
4 Professional Classical Musicians
Comprehensive View of Performance
1 Happiness Generated for the Performer
2 Performance Quality
3 Societal Benefits
4 Wealth Generated
Examples of High and Low Performance
Overview of this Book
2 First Performance Dimension: Enhancing Brain Functioning—Objective Foundation of World-class Performance
Two Parallel Paths of Processing in the Brain
Overall Style of Brain Functioning is Key
Different Types of Brain Waves
Brain Integration Scale
1 Coherent Functioning
2 Broad Awareness
3 Efficient and Timely Allocation of Resources
Top Performers Have Higher Brain Integration
1 World-Class Athletes
2 Top-Level Managers
3 Professional Classical Musicians
Stress and Performance
Neuroplasticity and Brain Integration
Reinforcing Habitual Brain Circuits
Summarizing this Chapter
3 Second Performance Dimension: Better Psychology—Getting to Effective Performance
Post-conventional Experiences during High Performance
1 Greater Wholeness
2 Sharp Focus
3 Refined Perception
4 Enhanced Intuition
5 Increased Inner Silence
6 Greater Happiness
Flow—Another Special Performance Experience
Post-conventional Traits of Top Performers
1 Self-Reliance
2 Growth-Orientation
3 Setting High Goals
4 Focus on Excellence
5 Powerful Mind
6 Intrinsic Motivation
7 Playfulness
8 Learning While Performing
9 Pro-Action Instead of Reaction
Theory of Psychological Development
1 Cognitive Development
2 Moral Development
3 Ego or Self-Development
Overview of Some Benefits of Higher Psychological Development
Need for a New Approach
Summarizing this Chapter
4 Third Performance Dimension: Lasting Peak Experiences—Gateway to Lasting Excellence
Peak Experiences—the Key to World-class Performance
What Triggers Peak Experiences?
Selection of Peak Experiences in World-class Performers
1 Greatly Expanded Awareness
2 Everything is Right
3 Effortless Action
4 Automation in Action
5 Restful Alertness
6 Improved Time Management
7 Frequent Luck and Good Fortune
8 Sense of Invincibility
Our Research on Peak Experiences in World-class Performers
Frequency of Peak Experiences From the Survey
Peak Experiences and Age
Plateau Experiences
Need for an Expanded Model
Higher Consciousness in the Vedic Tradition of India
Four Higher States of Consciousness
The Fourth State—Transcendental Consciousness
The Fifth State—Cosmic Consciousness
The Sixth State—Refined Cosmic Consciousness
The Seventh State—Unity Consciousness
Consciousness as a Field and Individual Consciousness
Contrasting Psychological Development with Higher Consciousness
Summarizing this Chapter
5 Fourth Performance Dimension: Higher Organizational and Societal Development—Getting to Shared Excellence
Collective Consciousness
Nature of Collective Consciousness
Collective Performance
Leaders as a Reflection of Collective Consciousness—A New Concept
Balancing Two Opposing Forces
Model of Stages of Collective Consciousness
Stage 1. Task-based: Lower Conventional Collective Consciousness
Stage 2. Process-based: Upper Conventional Collective Consciousness
Stage 3. Value-based: Post-conventional Collective Consciousness
Characteristics of Post-Conventional Organizations
Organizational Structure and Level of Collective Consciousness
Illustrations of Post-conventional Organizations
A Eighteen Visionary Companies
B Norwegian National Women’s Handball Team
C The Sky Factory, Fairfield, Iowa, USA
D Nordic Naturals, Watsonville, California, USA
Stage 4. Consciousness-based: Higher States of Collective Consciousness
A Collective Peak Experience in a Sports Team
B Collective Peak Experience in an Orchestra
C Interpersonal Brain Integration in Musicians
Summarizing this Chapter
6 The Performeasure® Assessment—Revealing the Secret of World-class Performance
Unified Theory of Performance
Individual Mind-Brain Synergy
Units of Collective Consciousness Impact Individual Performance
Higher Individual Mind-brain Development and Excellence
Predicting Level of Performance
Intelligence and Performance
The Performeasure Assessment
Alternative Factors that May Explain Performance Level
1 Age
2 Education
3 Practice and Work Experience
4 Incentive Programs
5 Talent and Other Factors We are Born With
Summarizing this Chapter
7 How to Achieve Excellence: Transform the Performer to Transform Performance
Physical Exercise
Playing Music
Transcending
Meditation Practices and Transcending
Different Meditations Give Different Benefits
The Transcendental Meditation Technique
Repeated Transcending Improves All Four Performance Dimensions
Performance Dimension 1: Brain Integration and Improved Health
Performance Dimension 2: Psychological Development
Performance Dimension 3: Higher Consciousness
High Performance in Different Areas
Performance Dimension 4: Raising the Level of Collective Consciousness
Summarizing this Chapter
8 Conclusion: Can Widespread Excellence Be Achieved?
Universal Approach
Simplifying a Complex Field
Transcendence is Key
Many Global Improvements Taking Place
Everyone Wants Excellence and Happiness
Appendix 1 Definition of Important Terms
Appendix 2 Names of World-class Performers
Study 1. World-class Performers in a Variety of Professions
Study 2. World-class Athletes
Study 3. Top-level Managers
Study 4. Professional Classical Musicians
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Tags: Harald Harung, Frederick Travis, Excellence, Development