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Nutrition in Essence 1st Edition by Sarah Bearden 9780340927304 0340927305

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Nutrition in Essence Sarah Bearden Digital Instant Download

Author(s): Sarah Bearden
ISBN(s): 9780340927304, 0340927305
Edition: Kindle
File Details: PDF, 4.54 MB
Year: 2006
Language: english
SKU: EB-1989758 Categories: , Tag:

Nutrition in Essence 1st Edition by Sarah Bearden – Ebook PDF Instant Download/Delivery: 9780340927304, 0340927305

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Product details:

ISBN 10: 0340927305

ISBN 13: 9780340927304

Author: Sarah Bearden

Are all fats bad? What about carbohydrates? In the age of fad diets that are confusing and often conflicting, this book is a clear guide that introduces the fundamentals of nutrition in an accessible format. Information on the fundamentals of nutrition, including food and food preparation, vitamins, and minerals, is provided. Special topics are also addressed, like digestion and using food to boost the immune system and age gracefully. Therapeutic recipes and sections addressing frequently asked questions complete this informative resource.

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Tags: Sarah Bearden, Nutrition, Essence