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Read Again Without Glasses 1st Edition by Leo Angart ISBN 1845908910 978-1845908911

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Read Again Without Glasses Leo Angart Digital Instant Download

Author(s): Leo Angart
ISBN(s): 9781845908911, 1845908910
Edition: Paperback
File Details: PDF, 1.82 MB
Year: 2014
Language: english
SKU: EB-7398240 Categories: , Tag:

Read Again Without Glasses 1st Edition by Leo Angart – Ebook PDF Instant Download/Delivery: 1845908910, 978-1845908911

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Product details:

ISBN 10: 1845908910 

ISBN 13: 978-1845908911

Author: Leo Angart 

In this follow up to the best selling “Improve Your Eyesight Naturally”, this volume concentrates on curing presbyopia, the inability to focus on near objects. Angart explains what presbyopia is and how you can tone your eye muscles, release tension and build up energy in order to regain your natural eyesight. Vision Training is based on the presupposition that clear vision is a natural state and you can achieve natural clear vision via simple exercises. Four main principles in Vision Training: Belief and emotions; Physical training of the eye muscles; Relaxation; Energy Flow. The book includes a simple vision test that you can use yourself to verify your level of vision and monitor your improvements and the downloads contain exercises and demos.

Table of contents:

  1. Introduction

  2. A Vision Training Pioneer – William H. Bates, M.D.

  3. The Road to the Discovery of a Cure for Presbyopia

  4. Presbyopia – What Is It?

  5. What Reading Glasses Do to Your Eyes

  6. Computer Work and Reading Glasses

  7. Bi-Focal Glasses

  8. Get Your Eyes Tested

  9. Visiting the Optometrist

  10. Understanding Your Prescription

  11. Can Exercises Help You to See?

  12. Relax and See

  13. Vision Training and Presbyopia

  14. What Kind of Presbyopia Do I Have?

  15. Measure Your Amplitude of Accommodation

  16. Reading Small Print Exercise

  17. Using Reading Glasses as a Tool

  18. If You Can’t See Anything Without Glasses

  19. Lazy Reading Exercise

  20. When There Is a Large Difference Between Each Eye

  21. How to Check Your Near Point for Reading

  22. Eye Coordination and Reading

  23. Knot Exercise

  24. Convergence and Reading

  25. Circle Exercise

  26. Combining Convergence and Visual Acuity

  27. What Is the Best Light for Reading?

  28. What Is Color Temperature?

  29. Chinese Acupressure for the Eyes

  30. Relieving Tired Eyes

  31. What About Dry Eye?

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