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Salt Your Way to Health 2nd Edition by David Brownstein 9780966088243 0966088247

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Salt Your Way to Health Remarkable Healing Ability of Unrefined Salt 2nd Edition David Brownstein Digital Instant Download

Author(s): David Brownstein
ISBN(s): 9780966088243, 0966088247
Edition: 2nd
File Details: PDF, 7.31 MB
Year: 2010
Language: english
SKU: EB-38310520 Categories: , Tag:

Salt Your Way to Health 2nd Edition by David Brownstein – Ebook PDF Instant Download/Delivery: 9780966088243, 0966088247

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Product details:

ISBN 10: 0966088247

ISBN 13: 9780966088243

Author: David Brownstein

In this updated and expanded second edition, Dr. David Brownstein challenges the conventional medical advice to avoid salt. Drawing on clinical experience, case studies, and extensive research, he explains why unrefined, natural salt is essential for good health—while processed, refined table salt can be harmful.

The book explores the critical role of salt in maintaining hydration, supporting adrenal and thyroid function, balancing hormones, regulating blood pressure, and enhancing overall vitality. Dr. Brownstein also discusses how low-salt diets can contribute to fatigue, immune dysfunction, and other chronic health issues.

Practical guidance is provided on how to select the right kind of salt, the differences between refined and unrefined varieties, and how to safely incorporate healthy salt into your diet. With a focus on natural healing and prevention, this book empowers readers to make informed choices about one of the most misunderstood nutrients.

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Tags: David Brownstein, Salt, Way, Health